Weigh In record (no journal entry) for 25 March 2020
|
230.0 lb
Lost so far: 76.8 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2020:
|
594 kcal
|
Fat: 21.48g | Prot: 80.83g | Carb: 15.60g.
Breakfast: Hood Fat Free Country Creamer, Starbucks Coffee. Lunch: Summer Squash, Ken's Steak House Lite Creamy Caesar Dressing, Kroger Yellow Fin Tuna Steaks, Eggland's Best Large Grade A Eggs, Great Value Romaine Lettuce, Treasure Cave Crumbled Gorgonzola Cheese, Cherry Tomatoes, Great Value Green Olives with Pimento. Snacks/Other: Isopure Zero Carb Vanilla Salted Caramel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
camwyatt's weight history
|