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Being a woman with hormonal changes is not always so nice when u see weight fluctuating... n I know I tend to retain water during my cycle.... but still.... it sucks! Sorry, just feeling sorry for myself a bit!💃.... lets just keep on going on💃
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239.2 lb
Lost so far: 33.3 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1136 kcal
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Fat: 52.47g | Prot: 58.35g | Carb: 118.85g.
Breakfast: Mozzarella Cheese, Avocados, Tomatoes, Enterprise Back Bacon, Egg (Whole) . Lunch: Bakali Rice Cakes, Butternut Squash Soup. Dinner: Onions , Crab Sticks, Pakco Curry Paste, Pick n Pay 2 Min Noodles, Tomatoes. Snacks/Other: Lindt 70% Dark Chocolate . more...
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losing 5.4 lb a week
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