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Warum ändert sich nichts mehr 🙄 deprimierend
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162.7 lb
Lost so far: 15.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1255 kcal
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Fat: 43.23g | Prot: 70.01g | Carb: 149.83g.
Breakfast: Banane. Lunch: Knoblauch, Bonduelle Karotte , Kaufland Rapsöl, Tomaten, Barilla Capellini N.1, Zwiebeln. Dinner: Philadelphia Doppelrahmstufe (30g), REWE Beste Wahl Putenbrust Hauchzart (6,3g), REWE Crème Leicht, Tomaten, Rote Zwiebeln, Gurke (mit Schale), Harry Eiweißbrot. Snacks/Other: Ehrmann High Protein Pudding Vanilla. more...
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steady weight
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