Weigh In record (no journal entry) for 25 March 2020
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171.1 lb
Lost so far: 39.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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443 kcal
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Fat: 5.68g | Prot: 52.53g | Carb: 51.29g.
Breakfast: Orangen. Lunch: Zucchini, Shirataki Nudeln, Champignons, Kirschtomaten, Aldi Puten-Minifilet. Dinner: Exquisa 0,2% Fitline Kräuter, Filinchen Original, Herta Finesse Putenbrust, Kirschtomaten. more...
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losing 7.7 lb a week
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mitsu1994's weight history
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