Weigh In record (no journal entry) for 28 September 2010
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141.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2010:
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1862 kcal
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Fat: 55.07g | Prot: 91.92g | Carb: 256.20g.
Breakfast: Cinnamon Bread. Lunch: Peanut Butter Cookies, Raisins, Nectarines, Turkey Sandwich. Dinner: Cauliflower, Spanish Rice, Potato French Fries, Chicken Chili Verde. Snacks/Other: Hawaiian kettle style potato chips Luau BBQ. more...
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gaining 4.7 lb a week
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