Weigh In record (no journal entry) for 25 March 2020
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252.6 lb
Lost so far: 34.8 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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160 kcal
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Fat: 2.31g | Prot: 13.00g | Carb: 22.79g.
Breakfast: Marli Natur Ananas, Hanavesi, Maitokolmio Fit Rasvaton Pehmeä Rahka, Pirkka Juokseva Hunaja, 24H Valo Paahdettu Rouhittu Pellava + Puolukka, Elixi Pellavansiemenrouhe Kuituproteiini. more...
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losing 3.1 lb a week
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