Weigh In record (no journal entry) for 19 April 2013
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279.0 lb
Lost so far: 88.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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1463 kcal
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Fat: 89.55g | Prot: 55.61g | Carb: 116.06g.
Breakfast: Prima Pepperoni Deep Dish Pizza, Market Basket light nonfat yogurt blueberry, Coffee (Brewed From Grounds) , Bananas . Lunch: American Cheese, Fries, Hamburger Patty (No Bun). Snacks/Other: Peanuts, Chocolate Peanut Butter Cup Premium Ice Cream. more...
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steady weight
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