metamora's Journal, 24 March 2020

124.6 lb Lost so far: 14.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 64.89g | Prot: 51.78g | Carb: 159.87g.   Breakfast: Coffee, Whole Milk. Lunch: Stouffer's French Bread Pizza Cheese. Dinner: Whole Milk, Corn, Chicken Wing (Skin Eaten). Snacks/Other: Blue Bell Krunch, Ice Cream Sandwich, Outshine Strawberry Fruit Bar. more...

1421 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...