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83/64/86
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109.3 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1452 kcal
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Fat: 15.06g | Prot: 51.70g | Carb: 269.41g.
Breakfast: Dr. Korner Черничные Хлебцы, My Protein Impact Whey Chocolate Banana. Lunch: Белый Рис (Длиннозерный, Приготовленный), Огурец (с Кожурой). Dinner: Любятово Хлебцы с Отрубями. more...
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losing 2.6 lb a week
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nancy ya's weight history
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