Weigh In record (no journal entry) for 28 September 2010
|
183.0 lb
Lost so far: 6.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 September 2010:
|
1114 kcal
|
Fat: 29.34g | Prot: 52.67g | Carb: 161.61g.
Breakfast: Portabella Marsala Pasta, truvia, Original Liquid Coffee Creamer, coffee. Lunch: LEMON, TRUVIA, Diet Iced Tea, Lean Gourmet Santa Fe Style Rice and Beans. Dinner: UNCLE BEN'S SPANISH, SALMON. Snacks/Other: LITE BALSAMIC , sugar snap peas, jello mousse. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
analilia420's weight history
|