Schmemily's Journal, 24 March 2020

194.6 lb Lost so far: 0.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

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1206 kcal

Fat: 43.57g | Prot: 17.33g | Carb: 197.48g.   Lunch: Red Bull Red Bull (248 ml),  Cooked Brussels Sprouts (from Frozen),  Cooked Broccoli,  Basmati Rice (Cooked). Dinner: Coca-Cola Coca-Cola (Can). Snacks/Other: Cheetos Puffs, Maynards Fuzzy Peach,  Cabbage Salad or Coleslaw with Pineapple with Dressing,  Cupcake with Icing or Filling (Not Chocolate). more...

2312 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...