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Well this calorie keeping is a real eye opener. This should help me keep it real.
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180.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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938 kcal
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Fat: 48.58g | Prot: 35.50g | Carb: 96.63g.
Breakfast: Iced Latte, Chocholate Chunk Cookie. Lunch: Boneless Skinless Chicken Breast, Hot Wing Sauce, Lettuce, Light Ranch Salad Dressing. more...
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steady weight
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