Weigh In record (no journal entry) for 24 March 2020
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137.3 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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1149 kcal
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Fat: 27.59g | Prot: 66.88g | Carb: 171.74g.
Breakfast: Ocean Spray Arándanos Deshidratados, Kaporo Aceite de Cacahuate, Mangos, Melaza, Berenjena, Guacamole, Germen de Soya, Cacahuates sin Sal Secos Tostados, Frijoles Cocidos, Lentejas Cocidas, Arroz Blanco, Arroz Integral, Zanahoria, Piña. Lunch: Espinacas, Tomates Cherry, Habas, Clara de Huevo. Dinner: Canela, Plátano, Proteina de Soya. more...
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losing 0.0 lb a week
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akashalilium's weight history
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