Weigh In record (no journal entry) for 24 March 2020
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227.2 lb
Lost so far: 28.0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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880 kcal
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Fat: 39.79g | Prot: 40.85g | Carb: 91.57g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Peanut Butter, Bananas , Brie Cheese , Toasted White Bread . Lunch: Pork Backribs , Kraft Chunky Blue Cheese Dressing, Fresh'n Easy Garden Salad. Dinner: Safeway Red Baby Potatoes, Cooked Carrots, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat) . Snacks/Other: Orange. more...
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losing 0.3 lb a week
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Carol Vaquera's weight history
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