Weigh In record (no journal entry) for 24 March 2020
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143.7 lb
Lost so far: 33.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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619 kcal
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Fat: 16.31g | Prot: 38.02g | Carb: 77.74g.
Lunch: Lentejas Hervidas, Santa Isabel Torta Mil Hojas, Longaniza. Dinner: Lentejas Hervidas. more...
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gaining 0.7 lb a week
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