Weigh In record (no journal entry) for 24 March 2020
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169.8 lb
Lost so far: 10.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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1811 kcal
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Fat: 68.28g | Prot: 76.41g | Carb: 201.43g.
Breakfast: Egg, Sour Dough Bread, Calavo Avocado, Silk Almond Creamer, Blue Diamond Almond Breeze Vanilla Milk, Sugar, Coffee. Lunch: Mixed Salad Greens, Arugula Lettuce, Green Giant Fresh Baby Cut Carrots, Turkey Burger, Green Olives, Koops' Dijon Mustard, Honey . Dinner: Green Giant Fresh Baby Cut Carrots, Trader Joe's Spinach Pizza. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter, White Claw Black Cherry Hard Seltzer, Lemon Juice , Green Tea, Honey . more...
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gaining 2.3 lb a week
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