Weigh In record (no journal entry) for 19 April 2013
|
180.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2013:
|
1122 kcal
|
Fat: 34.23g | Prot: 60.36g | Carb: 159.06g.
Breakfast: Monster Energy, Nut Naturals Fruit & Nut Bar, Nut Naturals Fruit & Nut Bar. Lunch: Real Mayonnaise, Premium Light Tuna in Water (Pouch), Multi-Grain Sandwich Thins, Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ssj4's weight history
|