Weigh In record (no journal entry) for 24 March 2020
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205.0 lb
Lost so far: 68.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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955 kcal
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Fat: 48.75g | Prot: 31.50g | Carb: 94.00g.
Breakfast: Land O'Lakes Fat Free Half & Half, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Land O'Lakes Fat Free Half & Half, Snyder's of Hanover Jalapeno Pretzel Pieces, McDonald's Egg McMuffin (No Meat), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Fresh Express Chopped Turkey Chef Salad. Snacks/Other: Kraft Wheat Thins Original. more...
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losing 0.7 lb a week
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Sally Elliott's weight history
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