Weigh In record (no journal entry) for 02 April 2013
|
296.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2013:
|
2024 kcal
|
Fat: 104.19g | Prot: 136.70g | Carb: 128.07g.
Breakfast: No Sugar Added Diced Peaches, Swiss Singles, Light Butter with Canola Oil, Original Liquid Eggs, Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade), Red Onions, Yellow Sweet Peppers. Lunch: Yellow Sweet Peppers, Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten), Lite Honey Mustard Dressing, Red Onions, Real Bacon Bits, Fancy Colby & Monterey Jack Cheese Shredded, Baby Carrots, Cos or Romaine Lettuce. Dinner: Lite Butter Microwave Popcorn, No Salt Added Cut Green Beans, Swiss Singles, Ground Beef. Snacks/Other: Sugar Free Chocolate Pudding Snack Pack, No Sugar Added Diced Peaches. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sirortus's weight history
|