Weigh In record (no journal entry) for 24 March 2013
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294.6 lb
Lost so far: 0.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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2900 kcal
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Fat: 186.70g | Prot: 230.36g | Carb: 52.55g.
Breakfast: Unsweetened Almond Milk, Original Pepperoni Slices, Sharp Cheddar Cheese, Chicken, Grilled Cheese Melts, 100% Liquid Egg Whites. Lunch: Red Onions, Healthy Options Honey French Dressing, Yellow Sweet Peppers, Cos or Romaine Lettuce, Roast Beef. Dinner: Original Pepperoni Slices, Sharp Cheddar Cheese, Sliced Carrots, Roast Beef, French Style Green Beans. Snacks/Other: Navels Oranges. more...
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gaining 1.4 lb a week
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