Weigh In record (no journal entry) for 22 March 2013
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295.0 lb
Lost so far: 0.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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2011 kcal
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Fat: 111.88g | Prot: 183.60g | Carb: 49.53g.
Breakfast: Light Butter with Canola Oil, Light Options Caesar Dressing, French Style Green Beans, Fried Chicken Breast No Coating (Skin Not Eaten). Lunch: Healthy Options Honey French Dressing, Red Onions, Yellow Sweet Peppers, Rotisserie Chicken, Cos or Romaine Lettuce. Dinner: Light Options Caesar Dressing, Light Butter with Canola Oil, Fried Chicken Breast No Coating (Skin Not Eaten), French Style Green Beans. Snacks/Other: Sharp Cheddar Cheese, Original Pepperoni Slices, Navels Oranges. more...
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