Weigh In record (no journal entry) for 19 April 2013
|
115.5 lb
Lost so far: 9.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2013:
|
750 kcal
|
Fat: 16.92g | Prot: 48.29g | Carb: 120.66g.
Breakfast: Apple Cranberry Bran Muffins, Strawberries, Total 0% Greek Yogurt. Lunch: Navels Oranges, Turkey Chili. Snacks/Other: 100 Calorie Right Bites Fudge Shoppe Fudge Dipped Pretzels, Chewy Bars - Trail Mix. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Victoria Papadimitrios's weight history
|