Weigh In record (no journal entry) for 24 March 2020
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162.5 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2020:
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2242 kcal
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Fat: 110.68g | Prot: 94.29g | Carb: 185.22g.
Breakfast: Lidl Yaourt Nature, Carrefour Bio Mélange de Graines sans Sel Ajouté, Café. Lunch: Vin de Table Rouge, Saladinettes Taboulé aux Légumes Bio, Freshona Haricots Verts Extra Fins , Steak Haché 5%, Pain Multigrain, Oranges, RichesMonts Raclette, Lidl Confiture. Dinner: Amora Mayonnaise de Dijon, Lidl Yaourt Nature, Leader Price Chocolat Noir 85%, Endive, Entremont Emmental, Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf, Lidl Confiture, Pomme, Bio Village Biscuits Sésame. Snacks/Other: Teisseire Sirop de Fraise. more...
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2492 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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