Weigh In record (no journal entry) for 24 March 2020
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166.0 lb
Lost so far: 20.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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447 kcal
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Fat: 37.92g | Prot: 16.53g | Carb: 14.83g.
Breakfast: Cherrytomaten, Feta Kaas, Olijven (Klein tot Extra Groot), Walnoten, Aardbeien, Avocado, Gebakken Ei. more...
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losing 3.1 lb a week
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appeltjekruimel's weight history
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