trl01's Journal, 24 March 2020

197.0 lb Lost so far: 38.0 lb.    Still to go: 197.0 lb.    Diet followed reasonably well.

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815 kcal

Fat: 42.09g | Prot: 43.57g | Carb: 66.19g.   Breakfast: Kroger Pepper Jack Cheese Slices, Trident Seafoods Alaskan Salmon Burgers (113g), Regular Coffee. Lunch: Domino's Pizza 14" Brooklyn Philly Cheese Steak Pizza. Snacks/Other: Little Debbie Swiss Cake Rolls. more...

2221 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 50 minutes, walking .50 miles - 10 minutes. more...