Weigh In record (no journal entry) for 19 April 2013
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244.6 lb
Lost so far: 12.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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820 kcal
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Fat: 47.00g | Prot: 28.00g | Carb: 79.00g.
Breakfast: Coffee with Cream and Sugar (Large), Big N' Toasty Breakfast Sandwich. more...
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gaining 0.4 lb a week
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zaxxon12's weight history
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