Weigh In record (no journal entry) for 24 March 2020
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120.4 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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1263 kcal
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Fat: 38.21g | Prot: 102.03g | Carb: 129.40g.
Breakfast: Kiwi, Sojasun Latte di Soia alla Vaniglia. Lunch: Orzo Perlato (Cotto), Salmone Norvegese Affumicato, Finocchi Bolliti. Dinner: Finocchi Bolliti, Eurospin Sottilette Light, Uovo, Findus Filetti di Merluzzo. Snacks/Other: Iper Mini Pizzette Margherita , Perugina Bacio, Milkeria Yogurt Greco alla Pesca. more...
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losing 0.8 lb a week
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