Weigh In record (no journal entry) for 24 March 2020
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217.2 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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513 kcal
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Fat: 19.99g | Prot: 19.79g | Carb: 67.27g.
Lunch: Delhaize Kerstomaat, Avocado, Volkoren Brood. Snacks/Other: Delhaize Kippenwit, Carrefour Bio Multigranen Rijstwafels. more...
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gaining 2.3 lb a week
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cds1986's weight history
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