Denise221's Journal, 23 February 2011

Weigh In record (no journal entry) for 23 February 2011
161.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 February 2011:
1958 kcal Fat: 80.69g | Prot: 73.43g | Carb: 255.89g.   Breakfast: Bananas, Instant Oatmeal - Take Heart Blueberry, Sugar in the Raw Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Ready to Eat Strawberry and Orange Gelatin Snacks, Chocolate Pudding Snack Pack, Avocados, Roma Tomatoes, Hummus, Healthfull 10 Grain Bread. Dinner: Green Tea, Roasted Potato (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Broccoli and Cheese, Baked Cheeze-It Snacks, Chicken & Cheese Flour Taquitos. more...
1917 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 23 hours. more...

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