Stittjl985's Journal, 19 April 2013

141.2 lb Lost so far: 18.4 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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720 kcal

Fat: 7.35g | Prot: 13.73g | Carb: 154.82g.   Breakfast: Strawberry Kiwi (25% Less Sugar), Special K Pastry Crisps - Brown Sugar Cinnamon. Lunch: Simply Lemonade with Mango, Chicken, Butter Lettuce, Cantaloupe Chunks, Pineapple, Grapes, Fat Free Zesty Italian Dressing. Snacks/Other: Fruity Snacks - Mixed Berry, Chocolate Assortment Miniatures. more...

1560 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...