Weigh In record (no journal entry) for 24 March 2020
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148.6 lb
Lost so far: 29.1 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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629 kcal
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Fat: 52.98g | Prot: 27.92g | Carb: 6.42g.
Breakfast: Teho Lite Boost. Lunch: Hochland Cheddar, Chipsters Remouladekastike, Paistettu Kananmuna, Rainbow Grillijuusto. more...
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losing 13.9 lb a week
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