jade earlabaugh's Journal, 28 September 2010

184.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1421 kcal

Fat: 64.26g | Prot: 66.46g | Carb: 141.97g.   Breakfast: Carbmaster Raspberry Yogurt, Chewy Trail Mix Bars - Mixed Berry, English Breakfast Tea with Skim Milk. Lunch: Macaroni Salad, Potato Chips, Chicken Sandwich with Spread. Dinner: Broccoli, Italian Style Turkey Meatloaf. Snacks/Other: Carrot Cake with Icing, Fruit Bowls - Mixed Fruit, Cow Pals String Cheese. more...

2042 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...