Weigh In record (no journal entry) for 19 April 2013
|
284.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2013:
|
580 kcal
|
Fat: 28.00g | Prot: 12.00g | Carb: 77.00g.
Breakfast: Nutter Butter Cookies Lunch Pack, Vitamin Water Essential Orange-Orange (Bottle), NUT-rition Men's Health Mix (35g). more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cheque's weight history
|