vladpost's Journal, 24 March 2020

Weigh In record (no journal entry) for 24 March 2020
241.8 lb Lost so far: 69.0 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2020:
1172 kcal Fat: 65.58g | Prot: 61.44g | Carb: 95.73g.   Breakfast:  Сыр Российский,  Хлеб Черный, Snickers Батончик, Главпродукт Тушенка,  Болгарский Перец,  Зеленая Фасоль (Замороженная),  Мёд. more...
losing 26.2 lb a week

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