Weigh In record (no journal entry) for 24 March 2020
|
136.5 lb
Lost so far: 35.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2020:
|
1309 kcal
|
Fat: 80.46g | Prot: 114.69g | Carb: 26.82g.
Breakfast: Сладкая Жизнь Хлебцы Хрустящие Монастырские, Бекон, Жареное Яйцо, Bonfesto Маскарпоне. Lunch: Мандарин, Гармония Сметана 20%, Творог 5%. Dinner: Куриные Грудки (Запеченые). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elviş's weight history
|