Weigh In record (no journal entry) for 28 September 2010
|
130.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 September 2010:
|
732 kcal
|
Fat: 19.48g | Prot: 25.08g | Carb: 127.75g.
Breakfast: blue berries, orange juice, Sugar, half and half creamer, special K vanilla, lowfat milk, coffee. Lunch: Advantage Dark Chocolate Decadence Bar. Dinner: Lemonade Drink Mix. Snacks/Other: Red Seedless grapes, Apple, Emerald Trail Mix. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jacque020's weight history
|