Weigh In record (no journal entry) for 28 September 2010
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173.9 lb
Lost so far: 26.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2010:
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228 kcal
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Fat: 6.24g | Prot: 10.89g | Carb: 34.35g.
Breakfast: Peach, Chocolate Milk Shake. more...
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gaining 2.1 lb a week
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