Weigh In record (no journal entry) for 19 April 2013
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159.0 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2013:
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1898 kcal
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Fat: 45.92g | Prot: 132.19g | Carb: 211.68g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Comté, Surimi, Conserve de Thon, Vin de Table Rouge, Farfalle, Saucisson au Jambon. Dinner: Fromage Blanc 0%, Son d'avoine, Confiture Fraises. Snacks/Other: Oranges, Speculoos, Café Corsé, Petit Écolier. more...
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1753 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 6.9 lb a week
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