Weigh In record (no journal entry) for 27 October 2008
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239.0 lb
Lost so far: 9.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2008:
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2122 kcal
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Fat: 73.50g | Prot: 54.59g | Carb: 311.62g.
Breakfast: organic valley lactose, honey puffs, pears. Lunch: m&m's, Steamfresh Mixed Vegetables, pork cutlet. Dinner: dove caramel, chicken a la king. Snacks/Other: vanilla latte kraft, water. more...
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steady weight
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