Weigh In record (no journal entry) for 23 March 2020
|
217.8 lb
Lost so far: 37.2 lb.
Still to go: 66.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 March 2020:
|
1370 kcal
|
Fat: 52.80g | Prot: 50.91g | Carb: 175.06g.
Breakfast: General Mills Reese's Puffs. Lunch: Birds Eye Voila! Cheesy Chicken. Dinner: Cheeseburger (Single Patty with Condiments) . Snacks/Other: Hershey's Milk Chocolate Bar, Starburst Original JellyBeans. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jlp1janie's weight history
|