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😊 idc
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116.8 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2020:
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1235 kcal
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Fat: 45.68g | Prot: 66.70g | Carb: 134.32g.
Breakfast: Trader Joe's Lowfat Yogurt Wildberry Probiotic Smoothie, Trader Joe's All Butter Shortbread Cookies with Apricot or Raspberry Filling, Trader Joe's Unsweetened Vanilla Almond Milk, Trader Joe's Maple Pecan Clusters. Lunch: Arugula Lettuce, Olive Oil , Trader Joe's Aioli Garlic Mustard Sauce, Deli Turkey or Chicken Breast Meat, Honeycrisp Apples, Market Pantry Swiss Deli-Style Cheese Slices, Trader Joe's Sprouted Wheat Sourdough Bread, Trader Joe's Hass Avocado. Dinner: Grilled Chicken, Chicken Broth (Home Recipe), Trader Joe's Everything Ciabatta Rolls, Trader Joe's Tomato Feta Soup. more...
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gaining 9.8 lb a week
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