Weigh In record (no journal entry) for 23 March 2020
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139.1 lb
Lost so far: 2.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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748 kcal
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Fat: 27.78g | Prot: 57.66g | Carb: 49.41g.
Breakfast: Вареное Яйцо, Данон Творог Мягкий 5%, Ого Отруби Ржаные. Lunch: Dolmatoff Крупа Кукурузная, Лотос Дорадо Паровая. Dinner: Bombbar Печенье Бисквит Арахисовый. more...
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gaining 0.1 lb a week
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