Weigh In record (no journal entry) for 23 March 2020
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206.6 lb
Lost so far: 10.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2020:
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777 kcal
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Fat: 33.73g | Prot: 37.92g | Carb: 81.98g.
Breakfast: Estrela do Oriente Castanha do Pará, Café com Leite Integral. Lunch: Mandioca Cozida, Cenouras, Carne de Vaca Assada, Arroz Branco (Longo, Cozido), Camil Feijão Branco . more...
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losing 0.4 lb a week
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*Brida*'s weight history
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