Weigh In record (no journal entry) for 23 March 2020
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208.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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1032 kcal
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Fat: 27.23g | Prot: 40.36g | Carb: 170.06g.
Breakfast: Quaker Low Fat Oatmeal Muffin, Quaker Low Fat Oatmeal Muffin. Lunch: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: Tyson Foods Beef Stew with Vegetables. Snacks/Other: Fiber One Chocolate Fudge Brownie, Jell-O Sugar Free Vanilla Pudding, Apples . more...
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steady weight
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AnneMarie Scott's weight history
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