|
Day 13. Acontece. I guess.
|
132.5 lb
Lost so far: 6.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2020:
|
901 kcal
|
Fat: 25.74g | Prot: 48.73g | Carb: 123.37g.
Breakfast: Orange. Lunch: Avocado, Moser Roth Chocolate Preto 85%, Continente Massa Integral, Chicken Leg (Skin Not Eaten). Dinner: Moser Roth Chocolate Preto 85%, Pear, Pingo Doce Massa Integral, Pingo Doce Bifes de Frango . Snacks/Other: Blueberries, Prozis Manteiga de Amendoim, Banana. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ines.pr's weight history
|