Suzeque's Journal, 18 April 2013

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Weigh In record (no journal entry) for 18 April 2013

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2013:

652 kcal

Fat: 22.81g | Prot: 20.55g | Carb: 53.42g. Breakfast: 52e 52e Essential Energy, HEB Frozen Whole Strawberries. Lunch: 2% Fat Milk, Texas Roadhouse Loaded Baked Potato. more...

1980 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...

steady weight

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Suzeque's Journal, 18 April 2013

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