DanniJoDosa's Journal, 18 April 2013

165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1083 kcal

Fat: 39.77g | Prot: 44.25g | Carb: 148.79g.   Breakfast: Hershey's Kisses with Caramel, Peter Pan Creamy Peanut Butter, Quaker 100% Whole Grain Oatmeal. Lunch: Thin Crust Cheese Pizza, StarKist Foods Chunk Light Tuna in Water (Pouch), Kellogg's Special K Cracker Chips - Cheddar, Kellogg's Nutri-Grain Yogurt Bar - Vanilla. more...

2452 kcal

Activities & Exercise: Standing - 3 hours, Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 5 hours. more...