Weigh In record (no journal entry) for 17 April 2013
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294.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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1659 kcal
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Fat: 57.16g | Prot: 124.45g | Carb: 170.86g.
Breakfast: Fried Chicken Breast No Coating (Skin Not Eaten). Lunch: Cafe Steamers General Tso's Spicy Chicken. Dinner: Brown Gravy, Corn, Mashed Potato (from Dry), Meat Loaf Made with Beef. more...
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Lazarith's weight history
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