Weigh In record (no journal entry) for 22 March 2020
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277.4 lb
Lost so far: 36.4 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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345 kcal
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Fat: 7.50g | Prot: 62.50g | Carb: 4.00g.
Lunch: G Hughes Smokehouse Honey Flavored Sugar Free BBQ Sauce, Member's Mark Boneless Skinless Chicken Breast’S. Snacks/Other: Market Pantry Liquid Water Enhancer - Lemonade. more...
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losing 0.7 lb a week
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