Weigh In record (no journal entry) for 22 March 2020
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147.4 lb
Lost so far: 12.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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947 kcal
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Fat: 17.22g | Prot: 26.49g | Carb: 176.77g.
Breakfast: Twinings English Breakfast Tea, Domino Sugar Sugar Packet, Tea (Brewed), Domino Sugar Sugar Packet. Lunch: Tea (Brewed), Sugar, Smucker's Strawberry Jelly, Jif Creamy Peanut Butter, Pepperidge Farm Farmhouse Oatmeal Bread. Dinner: Sara Lee Artesano Style Bread, Canada Dry Ginger Ale, Parmesan Cheese (Grated), Classico Roasted Garlic Pasta Sauce, Penne. more...
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losing 2.8 lb a week
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Lil Tremps's weight history
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